Corporate Coaching & Wellness

Now, more than ever, we all need that re-set button to break away from our computers, quiet the brain chatter, unplug and pause the endless to-do list of things we, “have to get done.” There is also an overwhelmingly important and urgent need to tend to our mental health and find a work-family balance.

I am thrilled to offer corporate yoga classes, mini-lunch sessions and personalized wellness workshops for your employees to facilitate just that. Classes are fun, down to earth and team building and can be scheduled in-person or virtual. Please contact for details.